Thursday, January 4, 2007

Great New Beginnings - The Power of Four



I had a great team meeting today. Not only did we officially welcome a new member, this team of four women plotted out our team meetings and special team event days for the entire year. We also had lots of time to play with our team mascot (Alison's daughter). What a little trooper. She was passed from team member to team member, bounced, cooed at, fed, held, played with all day, and not one complaint from her did we hear.


I officially made my team my "cheering section" by sharing my blog with them so they could keep me accountable.


Exercise Update

This morning's biking was a little tougher as my muscles are letting me know they do exist. It is amazing that riding muscles have nothing to do with walking muscles. This exercise regime really pointed that out to me. I will keep plugging away because....no pain, no gain.


An old skool phrase used to be very popular: "right on" except in my case it's "ride on"!

1 comment:

Anonymous said...

AAWWWWWWWWWWWWWWWWWWWWW